Sound Healing

How does Sound Healing Work?

Sound healing sessions are run by Bec (Casper) Duncan, a trained practitioner, where the you can be either sitting or lying down, while listening to the sounds created by the healing instruments. You can receive healing vibrations on and around the body using special instruments such as tuning forks. Depending on the method, I may encourage you to sing, move, or even use a musical instrument. However, most people prefer to remain still, quiet, and relaxed, to allow the healing sounds to penetrate their mind, body, and soul.

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When did sound healing originate?

Ancient Practices: Sound healing has its roots in ancient cultures, with the first known use of music as a healing force traced back to the Australian Aborigines, who utilized the didgeridoo for healing purposes for over 40,000 years.

Cultural Significance: Various ancient civilizations, including the Greeks and Egyptians, incorporated sound in their healing practices, recognizing the therapeutic benefits of music, chanting, and rhythmic instruments to promote physical and emotional well-being.

Vibration and Frequency

Resonance and Cellular Impact: Each cell in the body has a unique vibrational frequency, and sound healing restores harmony by using these frequencies to improve circulation, stimulate tissue regeneration, and promote relaxation, functioning as a cellular massage.

Sound Waves and Healing Effects: Sound waves, both audible and inaudible, permeate the body and influence bodily functions, promoting relaxation and healing through their continuous vibrations.

Brainwave Entrainment

Brainwave Patterns: Different sound frequencies can influence brainwave activity. For example, lower frequencies can encourage alpha and theta brainwave states, which are associated with relaxation and deep meditation.

Neurotransmitter Release: Engaging with sound can stimulate the release of neurotransmitters like dopamine and serotonin, improving mood and reducing anxiety.

Stress Response

Cortisol Levels: Sound healing has been shown to lower cortisol levels, the hormone associated with stress. This reduction can lead to improved overall health and well-being.

Relaxation Response: Sounds that promote relaxation can activate the parasympathetic nervous system, which counteracts the fight-or-flight response and induces a state of calm.

Emotional and Psychological Impact

Emotional Release: Sound can facilitate emotional processing by helping individuals connect with and release trapped emotions, often leading to catharsis.

Mindfulness and Presence: Engaging with sound can enhance mindfulness, encouraging individuals to stay present and aware of their thoughts and feelings.

Physical Healing

Pain Reduction: Studies suggest that sound therapy can help reduce pain by altering the perception of pain signals in the brain and promoting relaxation.

Improved Circulation: The vibrations from sound can stimulate circulation, aiding in the delivery of oxygen and nutrients to tissues and promoting healing.

Pricing

Initial Consultation

$140

  • 90 minutes
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Regular consultation

$80

  • 60 minutes
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Instruments

Instruments that may be used through your session

Singing Bowls

Tibetan or crystal bowls are played to create vibrations that resonate with the body, promoting relaxation and healing.

Tuning Forks

These specialised instruments produce specific frequencies that balance energy, stimulate healing, and treat various injuries and conditions affecting the biofield, endocrine, and nervous systems.

Gong

A very powerful instrument known for it detoxification properties and for releasing deep traumatic emotions.

Drum

The drum is the ultimate sound healing instrument as it encompasses all facets of the sound healing experience. Detoxification, Relaxation, balance and healing.

Voice and Chanting

Techniques like chanting, toning, or using mantras can help release emotional blockages, enhance mental clarity and assist in the treatment of chronic injuries.

Koshi Chimes

This is what these Chinese Buddhist monks discovered thousands of years ago. They are used to create a peaceful harmonic atmosphere and balance out the energies present.

Frequently Asked Questions

Here are some common enquiries and concerns, providing you with essential information about sound healing sessions, procedures, and benefits.

What should I expect from a session?

Everyone's experience is different, and new things may emerge in each sound therapy session. Most people feel very relaxed and peaceful during sound healing, whereas some have visualisations, receive downloads, or even have emotional breakthroughs.

Contraindications of sound healing?

1. Pregnant women are advised to be cautious when participating in sound healing, especially during the first 12 weeks of pregnancy.
2. Anyone with serious mental health issues should always consult their doctor prior to receiving sound healing therapy.
3. Those with sound - induced epilepsy should always consult their GP first.
4. For people with implanted pacemakers, stents or shunts, the practitioner will keep a 20cm distance from the area and never play directly over the implant.
5. No instruments near an open wound or one that is not healed.
6. Nerve damage - avoid sound healing to area.

How long is a session:

The initial appoint will be for one and a half hours. This will incorporate a discussion on medical history prior to a session being performed.

Do you recommend this treatment for emergency service personnel or veterans?

Highly recommend. Speaking from experience as a 17 year Paramedic, sound healing has been highly beneficial.

How often can I have a sound healing performed on me?

The initial appoint will be for one and a half hours. This will incorporate a discussion on medical history prior to a session being performed.

Why is the cost of the initial appointment more then a regular session?

The initial session is for one and a half hours. The follow up sessions will be for one (1) hour.

Can sound healing be done on children?

Yes definitely. Sound healing can be performed on babies and older children and has assisted in regulating sleep patterns etc.

Can sound healing benefit disabled children or children with autism?

Yes, session can be tailored to the specific needs of the child or person.

Do I need to bring anything to my appointment?

Please come in comfortable clothes and bring an open mind.